Think about the past year. Did you feel like you were just going through the motions, unsure of what you were working towards? Maybe you set a few goals, but they didn’t stick, or maybe you didn’t set any at all. Now, as the year ends, you’re left wondering where the time went. But what […]
Imagine standing on the edge of a cliff, knowing that the only way forward is to leap into the unknown. The path ahead is unclear, and the risks are high. But you also know that on the other side, lies everything you’ve ever dreamed of. This leap, this moment of sacrifice, is the key to
Does this sound familiar? You start something new—a project, a habit, a book, or a healthier lifestyle—and for a while, you’re consistent. But then, a few months later, you stop. Motivation fades, you lose sight of why you started, and before you know it, time has slipped through your fingers. The last few years of
Have you ever sat down to work on something important, only to find yourself checking your phone, opening another browser tab, or drifting off to a different task entirely? You’re not alone. For years, I struggled with fractured focus, bouncing between goals and distractions—until I decided to take control. In this article, I’ll share my
Throughout history, the world has experienced waves of distractions that have gradually shaped how we focus and engage with the world. Let’s take a look at some of the pivotal moments in history that contributed to our struggle with attention. The Era of Books and Conversations (Pre-1950s) Before the mid-20th century, most people relied on
